week 14 : day 6

ari nio timbang still 78.9 kg.

so ari ni tak makan jusmate.

7.00 pg: kopi dxn

12.00 tgh hari: karipap 2

2.30 ptg : nasi tomato skit

5.30 ptg : roti bun 1 1/2 + rati delicious 2 kpg

10.00 mlm : maggy goreng 5 suap